Tennis | Coach BK on Instagram: “MOBILITY EXERCISES! Some mobility before my session. Try these: 1. Cossack Squat 2. Up Downs Have fun and stay loose out there!…”
![Portrait of a young confident woman tennis player squatting with a padel racket and balls in her hands Stock Photo | Adobe Stock Portrait of a young confident woman tennis player squatting with a padel racket and balls in her hands Stock Photo | Adobe Stock](https://as1.ftcdn.net/v2/jpg/05/43/94/60/1000_F_543946047_76dqQMSRaULSktFwb92Uspsjzrrp3Iqy.jpg)
Portrait of a young confident woman tennis player squatting with a padel racket and balls in her hands Stock Photo | Adobe Stock
![Angelique Kerber Squat Forehand GIF - Angelique Kerber Squat Forehand Tennis - Discover & Share GIFs Angelique Kerber Squat Forehand GIF - Angelique Kerber Squat Forehand Tennis - Discover & Share GIFs](https://media.tenor.com/LyzB9muWGpkAAAAC/angelique-kerber-squat-forehand.gif)
Angelique Kerber Squat Forehand GIF - Angelique Kerber Squat Forehand Tennis - Discover & Share GIFs
![Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ] Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2018/4760/1/fig-1-full.png)
Comparing the biomechanical characteristics between squat and standing serves in female table tennis athletes [PeerJ]
![Tennis champion Serena Williams shares adorable on-court moment with Alexis Olympia Ohanian Jr | The West Australian Tennis champion Serena Williams shares adorable on-court moment with Alexis Olympia Ohanian Jr | The West Australian](https://images.thewest.com.au/publication/B881598080Z/1593750917028_GJD2QNG1E.1-0.jpg?imwidth=810&impolicy=wan_v3)